Events on: November 7, 2024

Ongoing

9K per Day Challenge

Run or walk 9000 (9k) steps per day for 30 days for the 9 Australians we lose through suicide every day. Raise awareness and much-needed funds to help save lives and deliver community-based mental health services in Australia. Together we can combat depression, anxiety, and other mental illnesses. Kick off your 30-day challenge anytime from September 1st, 2024 with the journey concluding on November 30th. SIGN UP TODAY!

Free

Wellness by the water cooler webinar – the role of compassionate colleagues

The role of compassionate colleagues in workplace mental health. Join Director and Founder of Better Being, Greg Stark and Dr Natalie Flatt (PhD) Chief Mental Health Advisor, SuperFriend, and discover the key to supporting mental health outcomes by becoming a compassionate colleague including: • Diving into the art of holding space for others. • Enhance your skills in having difficult conversations. • Understand compassion versus empathy. • Learn how to have quality conversations. • Discover the power of vulnerability. Join us at 11am on Thursday the 7th of Nov by registering below! https://zoom.us/webinar/register/WN_IJjy_ujWRJW8gzOHfkfRkw?utm_medium=email&_hsenc=p2ANqtz-9iUouCGMuuyx1LI7Z9ZGA37vzF_cUcoi2Wh9lcLrarPsdC8XRxv22sRlzFFnuE2ceqAX8r5P3LosjTqmS9I8c7K2Tv-Fo0UiT00nY5N7elNcv4Vko&_hsmi=331035450&utm_content=330564484&utm_source=hs_email#/registration

Free