ifarmwell is a free farmer-focused program which has been designed by Australian farmers, to help other Australian farmers, cope effectively with life’s challenges and get the most out of every day.
The evidence-based website is also informed by Acceptance and Commitment Therapy and has been popular with farmers because it speaks to them in a way they can understand and offers up practical tools and strategies which can be built into their everyday lives. You do not have to have a mental health problem to benefit, and it is relevant to people who work with or support farmers and their families too.
Visit the www.ifarmwell.com.au to learn more and get started. To take a tour of the website and how it works, visit – https://vimeo.com/659218373
